Learn to Recognize Your True Value

Sometimes, one’s lack of confidence or feeling of self-worth comes from putting it in the hands of others who may judge based only on external traits like hair, clothes, make-up, height, or skin tone.  But our real value is internal, in who we are, and what we stand for.The biggest mistake we can make is…

Among Young Teens, Girls’ Confidence Plummets More Than Boys’

Confidence in girls is an issue that typically arises in pubescent stages and affects every girl in some way or another. The effects of fluctuating confidence often last into adulthood, hindering both professional and personal lives of girls who are constantly trying to be good enough for the unrealistic standards set forth by society and…

Teen Depression: Stopping the Silent Killer

Teen depression can be caused by a variety of factors, such as medication, abuse, neuro-chemical imbalance, or genetic factors. Learn more about the risk factors for teen depression, its symptoms and how to overcome it.