Women and Their Role in the Music Industry
The music industry doesn’t just seem to have a gender imbalance, it is male dominated. As a young woman that can be a scary thing to try and break into. While it is recently becoming more mainstream, female musicians with ‘loud’ opinions are commonly seen as obstructive or difficult because of their gender identity and…
Mental Health Resources Finally Tailored for the Music Industry
The conversations surrounding mental health and mental health itself are issues that the world seems to be facing now more than ever, but the music industry may be one of the toughest places to practice good mental health. Between comparing yourself with others, trying to succeed in tough conditions, and devoting yourself totally to your passion, it is easy to forget about your mental health.
13 Tips for Parents to Increase Confidence in Daughters
In a society when we have an increase of unrealistic women’s body types being portrayed in the media, and many accomplishments by young women being undermined due to their gender there is also an increase in damaging mental health and illness. From insecurity to anxiety/depression/OCD, etc., young women are at an all-time high risk for…
5 Ways to Build Resilience
Resilience is the capability of recovering from difficulties and tough times by applying inner strength. This capability can not only help you to cope in the face of adversity, but often provides an opportunity for self-discovery. You can build up this trait by applying these strategies to help you cope with the challenges in life….