Girl Pow-R is an inspiring band that is helping individuals around the globe achieve their dreams through the power of music. Their new single “Stars” emphasizes how we are all capable of great things and can be stars, regardless of what the world may perceive as atypical.
Are music and autism in harmony? We’re here to argue a resounding yes! Music has long been an effective tool when it comes to helping individuals with autism and learning disabilities. From improving communication skills, providing enjoyment, and giving a sense of accomplishment, music training provides many benefits for those with living with autism or learning disabilities. Music has the potential to open up lines of communication that once seemed inaccessible. Through music therapy, therapists work on motor skills, sensory awareness and social interactions.
The song “Stars” by the band Girl Pow-R, is the perfect example of how music training can help individuals reach their fullest potential. The lyrics point to a dream of being able to go across the world and reach for the top together as a team. This speaks to the power that music has in bringing people together, no matter where they come from or what learning disability or disorder they may face.
If you are looking for a way to help your loved one with autism or learning disabilities, music training is an excellent option. Here is a list of some of the benefits that come with music training:
- Enhances Communication: Music can provide an avenue for communication for those who may struggle to communicate verbally or have difficulty expressing their emotions. Music has been known to help them express their thoughts, feelings, and ideas in a more holistic way.
- Improves Cognitive Skills: Music training can help individuals improve their cognitive skills, such as problem-solving, memory recall and critical thinking. By learning to play an instrument or sing a song, they are engaging multiple neurons at the same time which leads to increased mental focus and better organization of ideas.
- Increases Self-Awareness: Music training can help individuals become more aware of their physical and mental states. Listening to music helps them recognize patterns in their environment, as well as better understand the emotions behind the sounds they hear.
- Builds Self-Esteem: The lyrics “Started out as a dream, but It’s closer than it seems” in “Stars” show that with a bit of confidence, any dream can be achieved. Playing an instrument or singing gives people a sense of accomplishment and pride which helps boost their self-esteem and confidence. This can help them feel more motivated to continue learning and trying new things.
- Improves Social Skills: Music has the ability to bring people together, forming connections between individuals in a social environment that may not have been present before. Girl Pow-R would not be the group they are if they were to stay as individuals. singers- there is power in numbers! Through playing music together, they are able to interact with others in a positive way, learn to take turns, and practice active listening.
6.Reduces Stress: Music training has the ability to soothe and relax us. Through music training, individuals can learn techniques to help them self-regulate and reduce stress levels in difficult situations. As Girl Pow-R sings in Stars, we can “brush off the nerves” and deal with the stresses that arrive through both listening to and making music.
As Girl Pow-R says “we are stars with dreams” and music gives individuals an opportunity to reach for those dreams, no matter what their condition is. With the help of music training, they can achieve things that may have never seemed possible. Music training and therapy has been proven to be one of the most effective treatments for autism and learning disabilities. So don’t hesitate to pick up an instrument or turn on the radio, and let the power of music shine!
The Toronto-based band Girl Pow-R is an all-girl group passionate about music education and providing resources to help individuals. Visit Girl Pow-R for more information to learn more or contact info(at)girlpow-r.com. Listen to their new single “Stars” on their Youtube channel, or add the song on Spotify to share with your friends.