Learn to Recognize Your True Value
Sometimes, one’s lack of confidence or feeling of self-worth comes from putting it in the hands of others who may judge based only on external traits like hair, clothes, make-up, height, or skin tone. But our real value is internal, in who we are, and what we stand for.The biggest mistake we can make is…
Eat Right: Tips on Healthy Living
Drink lots of water – 6-8 glasses of water are recommended per day to keep the body hydrated. It is pivotal to healthy living and has many health benefits such as regulating body temperature, boosting skin beauty, waste removal via sweating and urination, and weight loss among others.