Learn to Recognize Your True Value

Sometimes, one’s lack of confidence or feeling of self-worth comes from putting it in the hands of others who may judge based only on external traits like hair, clothes, make-up, height, or skin tone. But our real value is internal, in who we are, and what we stand for.The biggest mistake we can make is…
Are Social Media Apps Causing Your Self-Esteem to Drop?

Negative effects on a person’s mental health have been connected to desiring “likes” or compliments as a way to grow one’s self-esteem, making poisonous correlations between online supporters’ lives and one’s own life, and feeling pressured by society’s obsession with perfectionism. We invite you to read this article to learn more about the potential detrimental effects of social media apps.